Acorn Squash Soup

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Golden hue, velvety smooth texture, and a subtly sweet and nutty flavour, Acorn Squash Soup is autumn in a bowl, offering a comforting warmth and seasonal delight with every spoonful. This is not just another vegetable soup; it’s a creamy and flavourful creation, showcasing the delicate sweetness of acorn squash, enhanced by aromatic spices and a touch of richness, creating a dish that is both elegant and deeply comforting, perfectly balancing the earthy squash flavour with a hint of spice and a luxuriously smooth finish. Envision the inviting aroma of roasted squash and warm spices filling your kitchen, the vibrant orange colour brightening your table, and the first spoonful delivering a velvety texture with a burst of autumnal flavours, promising a culinary experience that is both simple and utterly delightful to share. This recipe is your guide to seasonal comfort, bringing the heartwarming goodness of Acorn Squash Soup to your home, ready to impress with its elegant simplicity and effortless deliciousness.

Why You’ll Love This Recipe?

Warm and Comforting Autumnal Flavors Seasonal Delight

Embrace the quintessential autumn taste of Acorn Squash Soup. This recipe is a celebration of seasonal flavours, capturing the warmth and comfort of fall in every spoonful, offering a taste of the harvest that is both familiar and utterly delightful, perfect for chilly days and cozy evenings. Experience the comforting and nostalgic taste that makes this soup a seasonal favourite, bringing the essence of autumn to your table. Enjoy the warmth and richness that makes this soup a truly special and memorable dish.

Velvety Smooth Texture Luxurious and Indulgent

Indulge in the exquisite texture of Acorn Squash Soup, a soup that boasts a velvety smooth and creamy consistency that is both luxurious and incredibly satisfying, offering a textural experience that is truly irresistible and elevates the simple squash flavour to new heights. The pureed squash creates a naturally creamy texture without heavy cream, making it both decadent and surprisingly light. Savour the smooth and silky texture that makes this soup so enjoyable, offering a truly refined and pleasurable eating experience.

Naturally Sweet and Subtly Spiced Flavorful and Balanced

Appreciate the naturally sweet and subtly spiced flavour profile of Acorn Squash Soup. This soup highlights the inherent sweetness of acorn squash, enhanced by aromatic spices like cinnamon and nutmeg, creating a perfectly balanced flavour that is both comforting and subtly complex, offering a taste that is both familiar and intriguingly nuanced. The spices complement the squash’s sweetness without overpowering it, creating a harmonious flavour profile. Enjoy the balanced sweetness and subtle spice that makes this soup so flavourful and utterly irresistible.

Easy to Make Weeknight Meal Simplicity and Speed

Discover the weeknight-friendly ease of Acorn Squash Soup, a recipe that is remarkably simple to prepare with minimal effort and readily available ingredients, making it a perfect choice for busy weeknights when you crave homemade goodness without spending hours in the kitchen. The straightforward steps and quick cooking time make this recipe accessible to cooks of all skill levels. Enjoy the satisfaction of creating a flavourful and comforting soup with surprising simplicity, making it a perfect choice for effortless weeknight dinners and quick, wholesome meals.

Versatile Base for Creative Garnishes Endless Customization

Embrace the adaptable versatility of Acorn Squash Soup, a soup that serves as a perfect blank canvas for creative garnishes, allowing you to personalize each bowl with various toppings like toasted nuts, seeds, herbs, or a swirl of cream, making every serving uniquely appealing and expressive of your culinary creativity. Experiment with different toppings to enhance flavour and texture, from crunchy croutons to creamy yogurt. Enjoy the flexibility to adapt this recipe to any taste preference or dietary need, offering a truly versatile and endlessly customizable culinary experience.

Ingredients

For the Hearty and Flavorful Soup Base

  • 2 medium acorn squash, about 3 pounds total acorn squash. Acorn squash is the star ingredient, providing the base flavour, sweetness, and creamy texture for the soup. Medium acorn squash are ideal for roasting and pureeing.
  • 1 medium yellow onion, diced yellow onion. Diced yellow onion adds sweetness and aromatic depth to the soup base, enhancing the overall flavour profile as it roasts. Yellow onion provides a classic onion flavour.
  • 2 cloves garlic, minced garlic cloves. Minced garlic is essential for flavour, providing a pungent and aromatic base that infuses the soup with savory goodness. Freshly minced garlic is crucial for the best flavour. Mince finely to release its aroma and flavour fully.
  • 4 cups vegetable broth, low sodium vegetable broth, or chicken broth, or water. Vegetable broth forms the liquid base of the soup, adding depth of flavour and richness. Chicken broth or water can be used for lighter options. Low sodium broth is recommended for better control over salt level. Ensure to use halal certified broth.
  • 2 tablespoons olive oil, extra virgin olive oil. Olive oil is used to roast the squash and aromatics for the soup base, adding flavour and promoting caramelization. Extra virgin olive oil provides a richer flavour.
  • 1 teaspoon salt, kosher salt or sea salt. Salt is essential for seasoning the soup base, enhancing all the flavours and preventing a bland taste. Kosher salt or sea salt are preferred for their pure flavour and even seasoning. Adjust to taste.
  • ½ teaspoon black pepper, freshly ground black pepper. Black pepper adds a touch of subtle spice and complexity, complementing the other seasonings and enhancing the overall flavour profile. Freshly ground black pepper is preferred for its more robust flavour.
  • ½ teaspoon ground cinnamon, ground cinnamon. Ground cinnamon adds a warm spice note to the soup, complementing the sweetness of the squash and enhancing the autumnal flavour profile. Ground cinnamon provides a comforting and aromatic spice flavour.
  • ¼ teaspoon ground nutmeg, ground nutmeg. Ground nutmeg adds a subtle warm and nutty spice note to the soup, complementing the cinnamon and squash flavours and adding depth. Ground nutmeg provides a delicate warm spice flavour.

Optional Garnishes for Enhanced Presentation

  • Toasted pumpkin seeds, or pepitas, toasted pumpkin seeds. Toasted pumpkin seeds, or pepitas, add a crunchy textural element and nutty flavour as a garnish, complementing the creamy soup and adding visual appeal. Toasted pumpkin seeds enhance their nutty flavour and crispness.
  • Chopped fresh parsley, or cilantro, or chives, chopped fresh parsley. Chopped fresh parsley, cilantro, or chives add a fresh herbaceous aroma and visual appeal as a garnish, brightening the soup and enhancing presentation. Fresh herbs enhance the presentation and flavour.
  • Swirl of coconut milk, or yogurt, or cream, coconut milk. Swirl of coconut milk, yogurt, or cream adds extra creaminess and richness as a garnish, creating visual appeal and enhancing the soup’s texture. Coconut milk offers a dairy-free creamy option. Ensure to use halal certified yogurt and cream.

How to Make Acorn Squash Soup ?

Step 1: Roast the Acorn Squash and Aromatics

Preheat oven to 400°F (200°C). Preheat oven to the specified temperature to ensure even roasting of the squash and aromatics.

Cut acorn squash in half lengthwise and scoop out seeds. Cut acorn squash in half lengthwise using a sharp knife and scoop out seeds and stringy pulp from the cavity. Removing seeds and pulp prepares squash for roasting.

Drizzle squash halves with 1 tablespoon olive oil and season with ½ teaspoon salt (for squash) and ¼ teaspoon black pepper (for squash). Drizzle squash halves with 1 tablespoon olive oil and season cut sides with ½ teaspoon salt (for squash) and ¼ teaspoon black pepper (for squash). Oil and seasoning enhance flavour and promote roasting.

Place squash halves cut-side down on a baking sheet. Place squash halves cut-side down on a baking sheet lined with parchment paper or foil for easy cleanup.

Add diced onion and minced garlic to the baking sheet around the squash. Add diced onion and minced garlic to the baking sheet around the squash halves.

Drizzle onion and garlic with remaining 1 tablespoon olive oil and season with remaining ½ teaspoon salt (for aromatics) and ¼ teaspoon black pepper (for aromatics). Drizzle onion and garlic with remaining 1 tablespoon olive oil and season with remaining ½ teaspoon salt (for aromatics) and ¼ teaspoon black pepper (for aromatics). Oil and seasoning enhance flavour and promote roasting.

Roast in preheated oven for 40-50 minutes, or until squash is tender and easily pierced with a fork and onion is softened and caramelized. Roast in preheated oven for 40-50 minutes, or until squash is tender and easily pierced with a fork and onion is softened and caramelized and slightly browned. Roasting time may vary depending on squash size and oven. Roasting caramelizes squash and vegetables, enhancing flavour.

Let roasted squash and vegetables cool slightly. Let roasted squash and vegetables cool slightly before handling to prevent burns.

Step 2: Blend the Soup

Scoop out roasted squash flesh from skin and place in a blender or food processor. Scoop out roasted squash flesh from skin using a spoon and place in a blender or food processor. Discard squash skin.

Add roasted onion and garlic to the blender. Add roasted onion and garlic from the baking sheet to the blender with the squash.

Pour in vegetable broth, ground cinnamon, and ground nutmeg to the blender. Pour in vegetable broth, ground cinnamon, and ground nutmeg to the blender with the roasted squash and vegetables.

Blend until smooth and creamy. Blend soup mixture until smooth and creamy, ensuring all ingredients are fully pureed and no lumps remain. Blending creates velvety smooth texture.

Step 3: Heat and Serve

Pour blended soup into a pot. Pour blended soup into a pot or saucepan.

Heat over medium heat until heated through and simmering gently, about 5-10 minutes. Heat soup over medium heat until heated through and simmering gently, about 5-10 minutes, stirring occasionally. Heating through ensures soup is hot and ready to serve.

Taste and adjust seasoning with salt and pepper, if needed. Taste soup and adjust seasoning with salt and pepper, if needed, according to your taste preference. Seasoning enhances flavour.

Ladle Acorn Squash Soup into bowls. Ladle hot Acorn Squash Soup into individual serving bowls.

Garnish with toasted pumpkin seeds, chopped parsley, and a swirl of coconut milk, if desired. Garnish with toasted pumpkin seeds, chopped parsley, and a swirl of coconut milk, if desired, for added texture, flavour, and visual appeal.

Serve Acorn Squash Soup immediately while hot. Serve Acorn Squash Soup immediately while hot for best flavour and enjoyment.

Enjoy each warm, velvety, and autumn-spiced spoonful.

Tips for Variations

Ginger and Turmeric Warm Spice Infusion

Add 1 teaspoon grated fresh ginger and ½ teaspoon ground turmeric to the soup while blending for a warm and spiced flavour variation. Ginger and turmeric add warm spice notes and depth of flavour.

Apple or Pear Sweet Fruit Enhancement

Roast apple or pear slices along with the squash and onion for a sweeter and fruitier soup. Apple or pear add natural sweetness and fruity notes.

Maple Syrup Sweetness Boost

Stir in 1-2 tablespoons maple syrup at the end for a sweeter soup, enhancing the natural sweetness of the squash. Maple syrup adds a distinct sweetness and maple flavour.

Roasted Red Pepper Smoky Sweetness

Add 1 roasted red bell pepper (skin removed) to the blender for a smoky and slightly sweet flavour twist. Roasted red pepper adds smoky sweetness and depth of flavour.

Coconut Milk Richness Dairy-Free Creaminess

Use coconut milk instead of vegetable broth for a richer and dairy-free creamy soup base. Coconut milk adds richness and creaminess while keeping soup dairy-free.

Serving Suggestions

Crusty Bread Side Sourdough or Baguette

Serve Acorn Squash Soup with crusty sourdough bread, baguette slices, or artisan bread for dipping and soaking up the delicious soup. Sourdough bread or baguette add a comforting and flavorful bread side.

Grilled Cheese Croutons Cheesy and Crunchy Topping

Top Acorn Squash Soup with grilled cheese croutons, small cubes of grilled cheese sandwich, for a cheesy and crunchy topping that adds textural contrast and cheesy flavour. Grilled cheese croutons add a cheesy and crispy element. Ensure to use halal certified cheese.

Salad Pairing Light and Fresh Contrast

Serve Acorn Squash Soup with a side salad, such as a fall salad with roasted vegetables or a simple green salad with vinaigrette, for a fresh and light contrast to the rich and creamy soup. Side salad provides a refreshing and balanced element.

Roasted Vegetable Bowl Hearty and Wholesome Meal

Serve Acorn Squash Soup as a base for a roasted vegetable bowl, topping it with roasted vegetables like Brussels sprouts, carrots, and chickpeas for a hearty and wholesome meal. Roasted vegetable bowl adds more vegetables and heartiness to the meal.

Thanksgiving Starter Elegant Holiday Beginning

Serve Acorn Squash Soup as an elegant starter for a Thanksgiving or holiday meal, setting a warm and comforting tone for the festive occasion. Thanksgiving starter setting highlights the soup’s elegance and seasonal appeal.

FAQ

Can I use butternut squash instead of acorn squash?

Yes, you can use butternut squash instead of acorn squash in this recipe. Butternut squash has a similar sweetness and creamy texture and is a good substitute. Butternut squash is a common and readily available substitute.

How do I store leftover Acorn Squash Soup?

Store leftover Acorn Squash Soup in an airtight container in the refrigerator for up to 3-4 days. Ensure soup is cooled completely before refrigerating. Proper refrigeration ensures food safety and maintains quality.

Can I freeze Acorn Squash Soup?

Acorn Squash Soup freezes well. Freeze in airtight containers or freezer bags for up to 2-3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave. Freezing is convenient for longer storage and meal prepping.

What if my Acorn Squash Soup is too thick?

If your Acorn Squash Soup is too thick, add more vegetable broth or water to reach your desired consistency. Gradually add broth or water until soup reaches desired thickness. Adjust liquid as needed during cooking.

Can I make Acorn Squash Soup vegan?

Yes, Acorn Squash Soup is naturally vegan when using vegetable broth and plant-based garnishes like coconut milk. Ensure all ingredients are plant-based for a vegan version. Vegan version is naturally plant-based and wholesome.

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Acorn Squash Soup

Golden hue, velvety smooth texture, and a subtly sweet and nutty flavour, Acorn Squash Soup is autumn in a bowl. This comforting and creamy soup captures the essence of the season with roasted acorn squash, warm spices, and a rich broth, making it the perfect dish for cozy evenings.

  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium acorn squash (about 3 lbs total)
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • Toasted pumpkin seeds, for garnish (optional)
  • Chopped fresh parsley, cilantro, or chives (optional)
  • Swirl of coconut milk, yogurt, or cream (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Cut acorn squash in half lengthwise and scoop out seeds.
  2. Drizzle squash halves with 1 tablespoon olive oil and season with ½ teaspoon salt and ¼ teaspoon black pepper.
  3. Place squash cut-side down on a baking sheet. Add diced onion and garlic to the sheet, drizzling with remaining olive oil and seasoning with salt and pepper.
  4. Roast for 40-50 minutes, until squash is tender and onion is caramelized.
  5. Let cool slightly, then scoop out squash flesh and transfer to a blender.
  6. Add roasted onion, garlic, vegetable broth, cinnamon, and nutmeg. Blend until smooth.
  7. Transfer soup to a pot and heat over medium heat until warmed through, about 5-10 minutes.
  8. Taste and adjust seasoning as needed.
  9. Ladle into bowls and garnish with pumpkin seeds, fresh herbs, and a swirl of coconut milk if desired.
  10. Serve immediately and enjoy the warm, velvety flavours of autumn!

Notes

For a sweeter twist, add 1-2 tablespoons maple syrup. Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat gently on the stovetop before serving.

  • Author: Camilia
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 160
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Acorn Squash Soup, fall soup, creamy soup, squash soup, autumn recipes


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Categories: Dinner, Soups
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