Ingredients
Scale
- 6 boneless, skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 2 tablespoons butter (or olive oil for dairy-free)
- 1 medium yellow onion, finely chopped
- 4 cloves garlic, minced
- 1 cup chicken stock
- 1 cup heavy cream (or plant-based alternative)
- ¾ cup sun-dried tomatoes, julienned
- ¾ cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 5 ounces fresh spinach (optional)
- Fresh basil, chopped (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken with salt and pepper. Heat olive oil in an oven-safe skillet over medium-high heat and sear chicken for 3-4 minutes per side until golden brown. Remove and set aside.
- Add butter to the skillet, then sauté onions until soft. Stir in garlic and cook for another minute.
- Pour in chicken stock, scraping up browned bits. Stir in heavy cream, sun-dried tomatoes, Parmesan, oregano, thyme, salt, and pepper. Simmer for 3-4 minutes.
- Stir in spinach and cook until wilted.
- Return chicken to the skillet, nestling it into the sauce.
- Bake for 15-20 minutes until the chicken is cooked through (165°F/74°C internal temperature).
- Garnish with fresh basil, if desired, and serve hot over pasta, rice, or crusty bread.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat to maintain sauce texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: Italian, Mediterranean
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 420
- Sugar: 4g
- Sodium: 520mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg
Keywords: Baked Tuscan Chicken, creamy garlic chicken, sun-dried tomato chicken, one-pan chicken, Italian chicken recipe