Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch cubes (halal certified)
- 1 cup cornstarch
- 1 egg, lightly beaten
- ½ teaspoon kosher salt
- ¼ teaspoon ground white pepper
- Vegetable oil, for frying
- ½ cup pineapple juice
- ½ cup rice vinegar
- ½ cup granulated sugar
- ¼ cup ketchup
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 tablespoon vegetable oil (for stir-frying)
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 yellow onion, cut into wedges
- 1 cup pineapple chunks, fresh or canned (drained)
- Cooked white rice, brown rice, or noodles, for serving
- Optional: Sesame seeds and chopped green onions for garnish
Instructions
- In a bowl, combine chicken, cornstarch, egg, salt, and white pepper. Mix until evenly coated.
- Heat vegetable oil in a deep fryer or pot to 350°F (175°C). Fry chicken in batches for 3-4 minutes until golden brown and crispy. Drain on paper towels.
- In a small bowl, mix cornstarch and water to make a slurry.
- In a saucepan, whisk together pineapple juice, rice vinegar, sugar, ketchup, and soy sauce. Bring to a simmer.
- Stir in cornstarch slurry and cook until sauce thickens, about 1-2 minutes. Remove from heat.
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add bell peppers and onion, stir-frying for 3-4 minutes until tender-crisp.
- Add pineapple chunks and stir-fry for another 1-2 minutes.
- Add fried chicken to the wok and pour in sweet and sour sauce. Toss to coat evenly.
- Cook for 1-2 minutes until everything is heated through.
- Serve hot over rice or noodles. Garnish with sesame seeds and green onions if desired.
Notes
For extra crunch, double-fry the chicken. Add chili flakes for spice or substitute orange juice for a citrus twist.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 25g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Sweet and sour chicken, crispy chicken, takeout recipe, Chinese stir-fry, homemade Chinese food