4cupsFresh Broccoli FloretsChopped into bite-sized pieces.
2cupsShredded Sharp Cheddar CheeseUse freshly shredded for best melting quality.
1mediumOnionFinely chopped.
2clovesGarlicMinced.
1mediumCarrotDiced.
4cupsLow-Sodium Vegetable Broth
1cupWhole Milk
0.25cupAll-Purpose FlourUsed as a thickening agent.
1teaspoonSaltAdjust to taste.
0.5teaspoonBlack PepperFreshly ground, adjust to taste.
2tablespoonsOlive OilFor sautéing.
Instructions
1. Wash and chop 4 cups of fresh broccoli into bite-sized florets. Dice one medium onion, and mince two garlic cloves. Set these aside.
2. In a large pot, heat two tablespoons of olive oil over medium heat. Once the oil is shimmering, add the chopped onion and sauté for 5-7 minutes, or until the onion is translucent and fragrant.
3. Add the minced garlic to the pot and continue to sauté for an additional 1-2 minutes, allowing the garlic to become fragrant but not browned.
4. Introduce one diced carrot to the pot and stir for a minute, then add the broccoli florets and mix well.
5. Pour in four cups of vegetable broth, bring to a gentle boil, then reduce heat to a simmer. Cover and cook for about 10-15 minutes, or until the broccoli is tender.
6. In a separate bowl, whisk together a quarter cup of flour and one cup of milk until smooth to create a roux.
7. Once the broccoli is tender, remove the pot from heat. Use an immersion blender to puree the soup until smooth, or blend in batches until desired consistency is reached.
8. Return the pureed soup to the pot and place it back on low heat. Gradually whisk in the milk and flour mixture, stirring continuously.
9. Slowly add in two cups of shredded cheddar cheese, stirring until fully melted and incorporated.
10. Season with salt and pepper to taste. Garnish with additional cheese or fresh herbs if desired before serving.
Notes
This soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat on the stove, adding a splash of milk or broth if necessary.