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Creamy Cauliflower Mashed Potatoes

A modern twist on classic mashed potatoes, this creamy cauliflower mash offers a deliciously rich alternative that's low in carbs and high in flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Large Pot
  • Steamer Basket
  • Mixing Bowl
  • Potato Masher or Immersion Blender

Ingredients
  

Main Ingredients

  • 1 large head Cauliflower Cut into small florets.
  • 2 tablespoons Unsalted Butter Melted.
  • 1/2 cup Heavy Cream
  • 2 cloves Garlic Minced.
  • 1 teaspoon Salt To taste.
  • Black Pepper Freshly ground, to taste.
  • 1 handful Chives Chopped, for garnish (optional).

Instructions
 

  • Prepare the cauliflower by removing leaves and stem, then cut into small florets.
  • In a large pot, bring about 2 inches of water to a boil. Place a steamer basket in the pot and add the cauliflower florets. Cover and steam for 10-12 minutes until fork-tender.
  • In a small saucepan, melt the butter over low heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  • Transfer the steamed cauliflower to a mixing bowl. Pour the garlic butter mixture and heavy cream over the cauliflower.
  • Using a potato masher or immersion blender, mash the cauliflower to your desired consistency.
  • Season with salt and black pepper to taste, mixing well.
  • If desired, fold in chopped chives for added flavor.
  • Transfer to a serving bowl and garnish with additional melted butter and chives if desired. Serve immediately.

Notes

For variations, consider adding cheese, herbs, or other vegetables. This dish can be made vegan by substituting butter and cream with plant-based alternatives.
Keyword Comfort Food, Healthy