1poundBoneless, Skinless Chicken BreastLean protein that absorbs flavors well.
Vegetables
1cupSweet CornFresh or frozen, enhances overall flavor.
2cupsCooked RicePreferably jasmine or basmati.
1mediumRed OnionFinely chopped for sharpness.
1cupMixed Bell PeppersDiced for crunch and color.
2tablespoonsOlive OilFor cooking vegetables.
3clovesGarlicMinced for flavor enhancement.
Garnish
1handfulFresh CilantroChopped for garnish.
1limeLime JuiceAdds acidity and brightness.
Seasoning
Salt and PepperTo taste.
Instructions
Cook 2 cups of rice according to package instructions. Fluff and set aside.
Season chicken breasts with salt and pepper. Heat a skillet over medium-high heat and add 1 tablespoon of olive oil. Cook chicken for 6-7 minutes on each side until golden brown and cooked through.
Remove chicken from skillet and let rest before slicing into bite-sized pieces.
In the same skillet, add another tablespoon of olive oil. Sauté chopped red onion and bell peppers for 3-4 minutes until tender. Add minced garlic and sweet corn, cooking for an additional 2-3 minutes.
Assemble the bowl: Start with rice, layer sautéed corn and vegetables, then sliced chicken. Drizzle with lime juice and sprinkle with cilantro. Season with salt and pepper to taste.
Notes
This dish is perfect for meal prep and can be customized with various toppings.