Lemon Butter Pan Seared Cod
This lemon butter pan seared cod recipe is a quick and flavorful dinner that highlights the delicate flavor of cod with a beautiful golden crust.
Equipment
- Large Skillet
- Spatula
- Mixing Bowl
Ingredients
Main Ingredients
- 4 fillets Cod fillets About 6 ounces each, fresh or thawed.
- 4 tablespoons Unsalted butter Adds richness and depth to the dish.
- 1 large lemon Fresh lemon juice Juice from one lemon brightens the flavors.
- 1 lemon Lemon zest Adds aromatic punch without acidity.
- 3 cloves Garlic Minced for savory depth.
- to taste Salt Essential for enhancing flavors.
- to taste Black pepper Freshly cracked for heat and complexity.
- 1 tablespoon Olive oil Helps in searing the cod.
- for garnish Fresh parsley Chopped for color and freshness.
- optional Lemon slices For garnish.
Instructions
- 1. Prep the Cod: Pat the cod fillets dry with paper towels and season both sides with salt and black pepper.
- 2. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat until shimmering.
- 3. Sear the Cod: Place the seasoned cod fillets in the skillet and sear for about 4-5 minutes without moving them.
- 4. Flip the Fillets: Gently flip the cod fillets and add the minced garlic to the pan, sautéing for about 30 seconds.
- 5. Add Lemon and Butter: Add the unsalted butter, lemon juice, and lemon zest to the pan, spooning the melted butter over the cod.
- 6. Check for Doneness: Cook for an additional 3-4 minutes until the cod is opaque and flakes easily.
- 7. Garnish and Serve: Transfer the cod to a serving platter, drizzle with lemon butter sauce, and garnish with parsley and lemon slices.
Notes
Ensure all ingredients are fresh for the best flavor. Serve immediately for the best taste and presentation.