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No-Bake Cottage Cheese Protein Bites
Simple and Delicious protein bites packed with creamy cottage cheese, oats, and a touch of sweetness, perfect for a nutritious snack.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Snack
Cuisine
American
Servings
12
bites
Calories
150
kcal
Equipment
Mixing Bowl
Spatula
Baking Sheet
Parchment Paper
Ingredients
Ingredients
1
cup
Low-Fat Cottage Cheese
Provides creaminess and protein.
1
cup
Rolled Oats
Adds fiber and chewy texture.
2
tablespoons
Honey
Natural sweetener and binding agent.
1/4
cup
Nut Butter (Almond or Peanut)
Adds healthy fats and protein.
2
tablespoons
Chia Seeds
Boosts nutrients and adds crunch.
1/4
cup
Dark Chocolate Chips
For a touch of indulgence.
1
pinch
Ground Cinnamon or Vanilla Bean Seeds
Enhances flavor.
Instructions
Gather all ingredients in a large mixing bowl.
Add cottage cheese and rolled oats to the bowl, stirring until well combined.
Incorporate honey into the mixture and mix thoroughly.
Add nut butter and fold it into the mixture until well combined.
Sprinkle in chia seeds and stir well.
Fold in dark chocolate chips until evenly distributed.
Add cinnamon or vanilla bean seeds and stir until mixed.
Form the mixture into bite-sized balls and place on a parchment-lined baking sheet.
Cover and refrigerate for at least 30 minutes to firm up.
Enjoy your protein bites as a nutritious snack!
Notes
Store leftovers in an airtight container in the refrigerator for up to one week.
Keyword
Healthy, No-Bake