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Oatmeal Balls

Oatmeal balls are a fantastic snack that combines the wholesome goodness of oats with a delightful medley of flavors and textures. These bite-sized treats are not only easy to make but also versatile, allowing for a variety of ingredients to suit your taste and preferences.
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Prep Time 15 minutes
Total Time 45 minutes
Course Snack
Cuisine American
Servings 12 balls
Calories 150 kcal

Equipment

  • Mixing Bowl
  • Refrigerator
  • Baking Sheet
  • Parchment Paper

Ingredients
  

Ingredients

  • 2 cups Rolled Oats The base of the recipe, rolled oats provide the chewy texture and are packed with flavor.
  • 1 cup Nut Butter Choose from almond butter, peanut butter, or any other nut butter you prefer.
  • 1/2 cup Honey or Maple Syrup This natural sweetener binds the ingredients together while adding sweetness.
  • 1/2 cup Shredded Coconut Unsweetened shredded coconut enhances the texture and adds a tropical twist.
  • 1/2 cup Mini Chocolate Chips For a touch of indulgence, mini chocolate chips provide sweetness.
  • 1/4 cup Chia Seeds or Flaxseeds Adding seeds boosts nutrition and gives the balls a delightful crunch.
  • 1 tsp Vanilla Extract Optional ingredient that adds depth to the flavor profile.
  • 1/2 cup Chopped Nuts Walnuts, almonds, or pecans can be added for extra texture and flavor.
  • 1 pinch Salt Helps to balance the sweetness and enhances the flavor.
  • Optional Coatings Consider using crushed nuts, cocoa powder, or more shredded coconut for rolling.

Instructions
 

  • In a large mixing bowl, combine the rolled oats, nut butter, honey or maple syrup, shredded coconut, chia seeds or flaxseeds, and salt. If you’re adding chocolate chips, nuts, or vanilla extract, include them at this stage as well.
  • Using a spatula or your hands, mix the ingredients until they are well combined. The mixture should be sticky and hold together when pressed. If it seems too dry, you can add a bit more nut butter or honey to achieve the right consistency.
  • Once the mixture is well combined, cover the bowl with plastic wrap or a lid and refrigerate for about 30 minutes. This step helps the mixture firm up, making it easier to roll into balls.
  • After the mixture has chilled, remove it from the refrigerator. Use your hands to scoop out a tablespoon-sized amount of the mixture and roll it into a ball between your palms. Continue this process until all the mixture is shaped into balls.
  • If you’re using optional coatings, roll each ball in your choice of crushed nuts, cocoa powder, or shredded coconut.
  • Place the finished oatmeal balls on a baking sheet or plate lined with parchment paper, then refrigerate them for another 30 minutes to set.
  • Once they are set, your oatmeal balls are ready to be enjoyed! Store them in an airtight container in the refrigerator for up to a week, or freeze for longer storage.

Notes

Feel free to get creative with the additions, ensuring that your oatmeal balls are uniquely yours.
Keyword Easy, Healthy